Roughly 1 in 10 female-bodied people in the UK has PCOS and the numbers are assumed to be much higher due to the difficulty in diagnosing or understanding this condition. In Part 1, I speak with artist and maker Demi Yuill to understand her experience of severe PCOS, how it affects family planning and ways we can support the body. For Part 2 of this episode, I provide a Yoga Nidra with the humble hope of alleviating some of the feelings of disconnect from the body so common with people with PCOS.