Tell me what’s happening
I have worked with people in a variety of ways, from supporting dreamwork, building tools for chronic anxiety, creating a framework to assist through chemotherapy, resetting nervous systems, or getting in touch with one’s inner child — there is no end to the ways in which Yoga Nidra can be customised to precisely fit your needs.
We can discuss your current situation, general life patterns, or a particular dream — and from there I can design a Yoga Nidra just for you to keep and reuse.
£75
Africa/India Rate
£95
Global Rate
Includes 1 hour consultation and a Yoga Nidra recording, for two Yoga Nidra recordings it is an additional £30. I offer a reduced rate for anyone who is unemployed.
— Tom
“Ella’s voice was the warmest light in my darkest experience — I used Ella’s healing Yoga Nidra while undergoing chemo — and wanted to thank her from the bottom of my chemo-soaked soul for the recording, which got me through some hard times and was the best tool I had in my coping armoury. It was definitely my favourite, and I felt entirely peaceful and relaxed at the end of it every time I listened. I figured there wasn't much I could do during chemo other than control my emotional state, so I focused my attention on being calm and peaceful to give my immune system its best environment.
From my experience, in addition to the physical side effects, chemo has a dark emotional/psychological aspect too, and the Nidra was a powerful tool in countering that when it arose. Her voice was friendly and warm and at peace, I also like that it was non-secular, I didn't have to believe in anything in particular for the Nidra to be effective, I just had to trust in her direction. So thank you. It meant the world to me.”
— Patrick
“The two Yoga Nidra’s Ella created for me were so radically different from each other, while both times being exactly what I needed. One was for anxiety, and helped ground me when I was spiralling. The other was designed to help me explore and heal from childhood trauma manifesting as a recurring nightmare. Both were perfectly paced, with her soothing voice helping guide me into myself. I could not recommend Ella’s Yoga Nidra’s enough.”